Health News

Healthier Snacking Made Simple

Healthier Snacking Made Simple

Our environment influences our eating habits. And that includes your pantry. more

Reducing Women's Cancer Risk

Reducing Women's Cancer Risk

Everyday choices can play a significant role in your risk of cancer, regardless of your gender. Here are some specific steps women can take to reduce their cancer risk. more

Scrub Your Hands to Protect Your Health

Dec. 5 through 11 is National Handwashing Awareness Week — the perfect time to remind everyone that keeping your hands clean is one of the most important ways to stay healthy. more

Know Your Asthma Triggers

Know Your Asthma Triggers

Knowing your asthma triggers is the first step in avoiding them. more

The Brain Benefits of Childhood Exercise

The Brain Benefits of Childhood Exercise

For kids, exercise is a great way to get some energy out, boost heart health and maintain a healthy weight. But a new study suggests that exercise in childhood could help the brain later on. more

Scoliosis 101

Scoliosis 101

Is your child at risk for scoliosis? more

Hepatitis Explained

Hepatitis Explained

The liver is the largest organ in the body, so any injury or damage to it can be dangerous. And hepatitis is an inflammation of the liver. more

Staying Active During the Holidays

Staying Active During the Holidays

'Tis the season of heaping plates, sweet treats, endless holiday parties, lazy days off work and all-too-often, expanding waistlines. more

COPD 101

COPD 101

Has it been getting harder for you to breathe? Maybe it’s the weather, but it could be COPD. more

How to Manage Arthritis Pain

How to Manage Arthritis Pain

Are you one of the millions in the United States with arthritis? more